Amount of Valine in Cereals ready-to-eat, granola, homemade

Breakfast Cereals

In 100 g (Grams) of Cereals ready-to-eat, granola, homemade there is 0.698 g of Valine. Change amount

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Valine

Valine is a nutrient present in many other foods. The below table lists foods high in Valine other than Cereals ready-to-eat, granola, homemade.

Egg, white, dried, powder, stabilized, glucose reduced 6.17 g 6.17%
Egg, white, dried, flakes, stabilized, glucose reduced 5.76 g 5.76%
Egg, white, dried, stabilized, glucose reduced 5.725 g 5.72%
Egg, white, dried 5.164 g 5.16%
Soy protein isolate 4.098 g 4.10%
Soy protein isolate, potassium type 4.098 g 4.10%
Seaweed, spirulina, dried 3.512 g 3.51%
Egg, whole, dried, stabilized, glucose reduced 3.468 g 3.47%
Fish, cod, Atlantic, dried and salted 3.236 g 3.24%
Seal, bearded (Oogruk), meat, dried (Alaska Native) 3.228 g 3.23%
Soy protein concentrate, produced by alcohol extraction 3.064 g 3.06%
Soy protein concentrate, produced by acid wash 3.064 g 3.06%
Egg, whole, dried 2.991 g 2.99%
CRACKER BARREL, grilled sirloin steak 2.889 g 2.89%
Cheese, parmesan, shredded 2.853 g 2.85%
Beverages, Protein powder soy based 2.827 g 2.83%
Whale, beluga, meat, dried (Alaska Native) 2.81 g 2.81%
Seeds, sesame flour, low-fat 2.8 g 2.8%
Seeds, sunflower seed flour, partially defatted 2.775 g 2.78%
Smelt, dried (Alaska Native) 2.66 g 2.66%

Cereals ready-to-eat, granola, homemade

Cereals ready-to-eat, granola, homemade is a type of Breakfast Cereals. The most significant nutrients in Cereals ready-to-eat, granola, homemade are listed below.

Water 5.84 g 5.84%
Energy (calorie) 489 kcal
Energy (joule) 2046 kJ
Protein 13.67 g 13.67%
Total lipid (fat) 24.31 g 24.31%
Ash 2.31 g 2.31%
Carbohydrate, by difference 53.88 g 53.88%
Fiber, total dietary 8.9 g 8.9%
Sugars, total 19.8 g 19.8%
Calcium, Ca 76 mg 0.08%
Iron, Fe 3.95 mg
Magnesium, Mg 168 mg 0.17%
Phosphorus, P 431 mg 0.43%
Potassium, K 539 mg 0.54%
Sodium, Na 26 mg 0.03%
Zinc, Zn 4.17 mg
Copper, Cu 0.647 mg
Manganese, Mn 3.996 mg
Selenium, Se 25.4 µg
Vitamin C, total ascorbic acid 1.2 mg

Nutrients in Cereals ready-to-eat, granola, homemade